Whole grain is a grain of a cereal that contains endosperm, germ, and bran. The bran is an outer fiber layer of a grain that contains B vitamins, iron, copper, zinc, magnesium, antioxidants, and phytochemicals. The germ is the core of the seed and is rich in healthy fats, vitamins E, B vitamins, phytochemicals, and antioxidants. And finally, the endosperm is the interior-, which carbohydrates, protein, and minerals.
In a nutshell, whole grain is a complete package of health benefits loaded with essential nutrients and whole-grain flour made out of Domestic flour mill has all benefits of wholegrain cereal.
Refined flour is a product of wholegrain flour processed to arrive at a silky, smooth texture, which is easy-to-digest as it only the endosperm. Bran is fibrous and moderately difficult to chew, and has fat content, which limits the shelf life of the products, and hence the same are removed to make a fluffy dough, light, and airy, chapattis and pastries. In the process of refining grains, most essentials nutrients are shredded away for all marketing and tasty purposes, leaving a dull, unhealthy, and fat-full life.
Research shows that choosing whole grains flour made out of imported flour mill vs. refined grains has enormous health benefits with high-quality carbohydrates and traditional nutritional values. Now imagine if you can grind your flour with domestic Household Flour Mill? Well, when you can grind your coffees, why not flour? With household flour mills now available in India, make your perfect flour, not just for health benefits, but also for tastier delicacies. The liveliness of freshly milled flour at home is a revelation, and no looking back once you taste delicious food made out-of-them. It is similar to buying a tomato straight from farmer vs. a cold-storage supermarket.
With flour mill, mill all grains in your pantry, from corn, wheat, bajra, barley, chili, and others, and be surprised at the flavors that emanate from a fleshly floured mill. Food most nutrients when they are used at the peak of their freshness, and countless bakers and chefs across the vouch for fresh wholegrain flour made in their kitchen with best domestic flour mill.
The incredible taste and flavor of whole grain, as a topic, has been discussed over and over again in the recent past, and to the maximum aroma and taste, nothing can beat the freshly grounded flour with household flour-mill. The trend continues, and with gaining momentum, food enthusiasts across the world celebrate the flavor of fresh flour, and it only seems natural to adapt to a healthy lifestyle with kitchen appliances that are trendy with tremendous benefit and domestic flour-mill is one such product.
Turn on whole grains,
Turn off refined flour,
Butter is incredible but
Bread is a family tree.